B-1 100mg 100 TABS - 100 TABS

Now Vitamin B-1 100 mg Tablets: Supports Energy Production*, and Healthy Nerve Tissue*.

Do you ever feel run down or like your energy is just not what it used to be? If so, you may need more thiamin in your diet. Now Vitamin B-1 100 mg Tablets can help! This supplement supports energy production*, and helps maintain healthy nerve tissue*. Thiamin is a member of the B-vitamin family that is naturally found in many foods, so adding a supplement like Now Vitamin B-1 100 mg Tablets can ensure you're getting enough.

What is thiamin and what does it do for the body?

Thiamin is a water-soluble vitamin that is part of the B-complex group of vitamins. It is also known as vitamin B1. Thiamin is found in food, particularly in whole grains, legumes, and nuts. It is also added to some fortified foods, such as breakfast cereals. The body needs thiamin to convert carbohydrates into energy and to maintain the health of the nervous system, muscles, and heart. A thiamin deficiency can lead to beriberi, a disease that affects the nervous system and causes weakness and pain in the muscles. A thiamin deficiency can also cause Wernicke-Korsakoff syndrome, a condition that affects memory and coordination and may affect eye site. Thiamin is available as a supplement, but it is best to get it from food sources.

The benefits of taking a thiamin supplement?

Thiamin aids in the proper function of the nervous system, and helps to form new red blood cells. Because thiamin is water soluble, it is not stored in the body and must be obtained through diet or supplements. While most people can get the thiamin they need from foods like whole grains, beef, pork, and legumes, some groups of people are at risk for deficiency. This includes heavy drinkers, people with certain medical conditions, and those who have undergone weight-loss surgery. Taking a thiamin supplement can help to prevent or treat deficiency, and may also offer other benefits. For example, thiamin has been shown to improve cognitive function in people with Alzheimer's disease and improve heart function in people with congestive heart failure. If you think you may be at risk for thiamin deficiency, talk to your doctor about whether taking a supplement is right for you.

How to get enough thiamin in your diet?

-Take a Supplement!

If you're looking for a way to get more thiamin in your diet, consider taking a supplement like Now Vitamin B-1 100 mg Tablets. This supplement can help with energy production*, healthy nerve tissue*, and many other benefits. You can also get thiamin from food sources, such as whole grains, legumes, and nuts, if you want to cut back on calories, take a B-1 in a supplement form!

Suggested Usage:

Take 1 tablet daily with a meal.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Tablet

Servings Per Container: 100

Description Amount per Serving % Daily Value

Thiamin (from Thiamin HCl) (Vitamin B-1) 100 mg 8333%

Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

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