UPC: 733739004581
# N0458

The Many Benefits of Vitamin B-6

You may have heard of vitamin B-6 before, but do you know what it actually is and what it does? Here's a quick overview: Vitamin B-6 is a water soluble vitamin that acts as a cofactor in numerous enzymatic reactions. It's required for the metabolism of fats, carbohydrates, and proteins. In other words, it helps your body break down and use the nutrients from the food you eat. Pretty important stuff, right? Read on to learn more about the many benefits of vitamin B-6.

Prevents Anemia

One of the most important functions of vitamin B-6 is helping to prevent anemia. Anemia is a condition in which there are not enough healthy red blood cells to carry oxygen throughout the body. Vitamin B-6 helps the body create hemoglobin, which is a protein found in red blood cells that carries oxygen.

Boosts Immunity

Vitamin B-6 also plays an important role in boosting immunity. It helps the body produce antibodies, which are proteins that protect against infection. Antibodies attach to bacteria and viruses, neutralizing them and preventing them from infecting healthy cells.

Supports Brain Health

In addition to boosting immunity and preventing anemia, vitamin B-6 also supports brain health. Research has shown that vitamin B-6 deficiency can lead to symptoms of depression. That's because vitamin B-6 is involved in the production of serotonin, a neurotransmitter that plays a role in regulating mood.

As you can see, vitamin B-6 is a nutrient that is essential for many different functions in the body. If you think you might be deficient in vitamin B-6, talk to your doctor about supplementing with this important nutrient.

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 250

Description Amount per Serving % Daily Value

Vitamin B-6 (as Pyridoxine HCl) 100 mg 5882%

Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: Do not exceed the recommended dose. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Family owned since 1968.

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