NOW: Melatonin, Maximum Strength 20mg 90 Veg Capsules

Melatonin, Maximum Strength 20mg - 90 Veg Capsules



by   NOW FOODS
*MSRP:
$24.99
Our Price:
$13.50
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(3 for $ 13.49ea.
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UPC: 733739035585
# N3558


Melatonin: The Natural Sleep and Immune Regulation Aid

Do you have trouble sleeping at night? Are you always feeling run down and stressed out? If so, you may want to consider taking melatonin supplements. Melatonin is a natural hormone that helps regulate sleep and immune system function. It is produced in the pineal gland and is present in high amounts in the gastrointestinal tract. We will discuss the benefits of melatonin and how it can help improve your health!

What is melatonin and what are its benefits

Melatonin is a hormone that is naturally produced in the body. It is responsible for regulating the body's sleep-wake cycle. When it is dark, the body produces more melatonin, which makes us feel sleepy. In the morning, when it is light, the body produces less melatonin, which makes us feel more alert. Melatonin levels can also be affected by things like stress, jet lag, and aging.

Melatonin supplements have been shown to be effective in treating a variety of sleep disorders, including insomnia and jet lag. Melatonin can also help to reduce the symptoms of anxiety and depression. In addition, melatonin has anti-inflammatory properties and is believed to boost the immune system. Melatonin supplements are generally safe and side effects are rare.

Who can benefit from taking melatonin supplements?

Melatonin is a hormone that is produced by the pineal gland in the brain. Melatonin levels are highest at night and lowest during the day. Exposure to light decreases melatonin production. Supplementing with melatonin can help people who have difficulty sleeping or whose sleep patterns are disturbed. For example, melatonin supplements can be helpful for people who work night shifts or have jet lag. People with insomnia often find that melatonin supplements help them to fall asleep and stay asleep through the night. Melatonin may also be helpful for people with certain types of depression.

How to take melatonin supplements?

Melatonin supplements are often taken in an attempt to improve sleep quality. Supplementing with melatonin can help to reset the body’s natural sleep rhythm, making it easier to fall asleep and stay asleep. Melatonin supplements are most effective when taken 30-60 minutes before bedtime. The recommended dosage depends on a person’s age, weight, and other factors. An adult weight is anybody over 110 lbs, adults can consume as much as 20mgs once a night.

So, what are our final thoughts on melatonin? Well, it is a natural hormone that plays an important role in regulating sleep and the immune system. It has been shown to be effective in treating a variety of sleep disorders, anxiety, depression, and inflammation. Additionally, it is considered to be safe and side effects are rare. For these reasons, melatonin supplements can be a helpful tool for people who are struggling with sleep issues or stress.

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 90

Description Amount per Serving % Daily Value

Melatonin ... 20 mg

**Daily Value not established.

Other Ingredients: Magnesium Citrate, Microcrystalline Cellulose, Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only at bedtime. This product is not intended for long-term use; use only as directed. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.

NOW® Maximum Strength Melatonin 20 mg has four times the Melatonin as in our 5 mg product.

Natural color variation may occur in this product.

Packaged and quality tested in the USA.

Store in a cool, dry place after opening.

Family owned since 1968.


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