Matcha Green Tea Powder Organic - 3oz

The Health Benefits of Matcha Tea

Matcha is a type of green tea that has been gaining popularity in recent years, thanks to its many health benefits. Matcha is made from the leaves of the Camellia sinensis plant, which are ground into a fine powder. This powder is then combined with water to make a traditional tea. Matcha contains more antioxidants than other types of green tea, as well as a higher concentration of caffeine. Matcha also has detoxifying properties and can help boost your metabolism.

The History of Matcha Tea

Matcha tea has been used in Japanese tea ceremonies for centuries. The ceremonies are steeped in tradition and ritual, and the preparation of matcha is no exception. Matcha powder is whisked with hot water using a bamboo brush, until it forms a frothy beverage. The result is a bitter but refreshing drink that is rich in flavor and contains less caffeine than coffee.

Matcha tea became popular in China during the Tang Dynasty, when Buddhist monks began drinking it to stay awake during long hours of meditation. The popularity of matcha then spread to Japan, where it was used in ceremonial settings. In the 12th century, Japanese writer Eisai declared that matcha was beneficial for one's health, and this helped to increase its popularity even further.

The Health Benefits of Matcha Tea

Matcha tea is rich in antioxidants, including catechins and polyphenols. These substances can help to protect your cells from damage and may reduce your risk of chronic diseases such as heart disease and cancer. Matcha also contains more caffeine than other types of green tea. This means that it can help to improve your mental alertness and focus.

Matcha tea also has detoxifying properties and can help boost your metabolism. One study found that participants who consumed matcha green tea every day for three months had lower levels of liver enzymes, which are indicative of liver damage. Another study found that matcha consumption significantly increased participants' levels of adiponectin, a hormone that helps regulate metabolism.

If you're looking for an alternative to coffee that is packed with nutrients and antioxidants, look no further than matcha tea! Although it has only recently become popular in the West, matcha has been used in Japanese tea ceremonies for centuries. Thanks to its high concentration of caffeine and polyphenols, matcha can help improve your mental alertness and focus while also providing numerous health benefits. So next time you're feeling tired or sluggish, reach for a cup of matcha instead of coffee!

Suggested Usage: Enjoy Matcha in tea, smoothies, baking and lattes.

For a Delicious Cup of Tea

1. Add 1/2 teaspoon of NOW Real Tea® Organic Matcha Green Tea Powder.

2. Add 4 oz. of hot water (approximately 180°F).

3. Stir in a zigzag motion until froth is formed.

4. Drink warm and enjoy!

Nutrition Facts

Serving Size: 1/2 tsp (1g)

Servings Per Container: About 85

Description Amount per Serving % Daily Value

Calories <5

Total Fat 0g 0%

Sodium 0mg 0%

Total Carbohydrate <1g <1%

Protein 0g

Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium.

Ingredients: Organic Matcha Green Tea Powder.

Certified Organic by QAI.

Product of Japan.

Culinary Grade.

Approx. 16 mg caffeine per 1 g serving.