NOW: GREEN TEA EXTRACT 400mg 60% 250 Capsules

GREEN TEA EXTRACT 400mg 60% - 250 Capsules



by   NOW FOODS
*MSRP:
$27.99
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$16.80
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UPC: 733739047069
# N4706

NOW Foods Green Tea Extract 400 mg with Vitamin C – 250 Veg Capsules

NOW Foods Green Tea Extract delivers 400 mg of concentrated green tea leaf extract standardized to guarantee at least 40% total catechins (160 mg of active polyphenols), paired with 60 mg of antioxidant Vitamin C. This daily formula acts like a microscopic shield for your body, neutralizing rogue free radicals, assisting natural metabolic energy, and protecting healthy tissues from everyday oxidative stress [1, 3]. By combining broad-spectrum tea catechins with digestive-stabilizing ascorbic acid, each vegetarian capsule provides the free-radical scavenging strength of multiple cups of brewed green tea with only about 10 mg of gentle, naturally occurring plant caffeine [1, 2].

Quick Specs Snapshot

  • ✓ Active Form & Potency: 400 mg of standardized green tea extract yielding a minimum of 160 mg of active catechins, enhanced with 60 mg of Vitamin C (ascorbic acid, 67% DV) and approximately 10 mg of natural caffeine per serving.
  • ✓ Primary Cellular Target: Cell membranes, mitochondrial energy centers, blood lipids, and vascular tissues facing everyday free-radical stress [2, 5].
  • ✓ Supply & Value Math: 250 vegetarian capsules provide a massive 250-day supply (over 8 months of daily cellular protection) for just pennies per day.
  • ✓ Formulation Purity: 100% vegetarian/vegan, non-GMO, free of gluten, soy, dairy, nuts, and sesame; packaged in a bottle made from post-consumer recycled (PCR) resin.

Buyer’s Guide: Standardized Catechins with Vitamin C vs. Raw Big Box Tea Dust

Why the Form Matters

The quality of a green tea supplement depends entirely on standardization and stability. Bargain supermarket and big-box store brands often pack capsules with cheap, unstandardized tea leaf dust. Those low-grade powders contain unpredictable levels of active catechins, high levels of harsh tannins that upset the stomach, and unverified traces of soil contaminants. Even worse, delicate green tea catechins can rapidly break down in the alkaline environment of your small intestine before they are ever absorbed. NOW Foods solves this by standardizing the extract to guarantee 40% active catechins (160 mg) and infusing 60 mg of pure Vitamin C into every capsule. Vitamin C creates a protective acidic balance during digestion that shields green tea catechins from oxidation, significantly boosting the amount your cells can actually absorb and put to work [2].

Is This Formula Right for You?

Ideal For Shoppers Who:

  • ✓ Want verified, full-spectrum catechin antioxidant defense (160 mg active polyphenols) paired with stabilizing Vitamin C for enhanced cellular uptake [2, 3].
  • ✓ Desire the cellular benefits of green tea without drinking several mugs of bitter tea or getting jittery from excessive caffeine (only ~10 mg natural caffeine per capsule) [1].
  • ✓ Want an unbeatable value with a 250-capsule supply tested for heavy metal purity in ISO-accredited laboratories, rather than questionable big-box store alternatives.

Consider Another Option If:

  • ✗ You have an existing liver condition, liver impairment, or elevated liver enzymes (concentrated botanical extracts should only be taken under direct medical guidance) [1].
  • ✗ You want an isolated 50% pure EGCG compound rather than a balanced full-spectrum catechin extract fortified with Vitamin C.
  • ✗ You are extremely sensitive to any caffeine whatsoever (approx. 10 mg is roughly equivalent to a bite of dark chocolate, but not completely zero).

Risk-Free Assurance from VitaNet®, LLC: Every purchase is backed by our unconditional 100% money-back guarantee—even on opened bottles, with return shipping covered by us—so you can evaluate this formula with complete confidence.

How It Works: Cellular Defense & Biochemical Pathways in Plain English

To understand how green tea extract defends your health, picture your cells as miniature engines working around the clock. As your cells burn fuel to keep you alive, they generate unstable waste molecules known as free radicals (such as superoxide anions, O2•−, and hydroxyl radicals, •OH) [3]. Think of free radicals like flying sparks thrown off by a roaring fireplace. When these sparks hit your cell membranes or your DNA, they cause oxidative stress—the biological equivalent of rust eating away at an iron bicycle chain or cooking oil turning rancid [3].

Green tea leaves from the Camellia sinensis plant are rich in potent protective polyphenols called catechins [3]. These catechins feature specialized chemical rings packed with hydroxyl (−OH) groups. When a flying free-radical spark attacks, the catechins immediately step in front of the cell and donate an electron, neutralizing the spark before it can harm your cellular machinery [2, 3].

The Vitamin C Synergistic Recycling Loop

The addition of 60 mg of Vitamin C (chemical formula C6H8O6, ascorbic acid) provides a powerful dual-action advantage. First, during digestion, ascorbic acid lowers the pH in your digestive fluid. This acidic shield protects green tea catechins from breaking down, allowing far more active polyphenols to cross into your bloodstream intact [2]. Second, once inside your body, Vitamin C acts as an antioxidant partner: after a catechin molecule neutralizes a free radical, Vitamin C helps recharge and regenerate the catechin so it can keep protecting your cells again and again [2, 3].

Vascular & Metabolic Vitality

Beyond acting as direct free-radical scavengers, green tea catechins support your cardiovascular system. They encourage the endothelial cells lining your blood vessels to produce nitric oxide (NO), a molecule that signals blood vessels to stay relaxed, flexible, and open for smooth blood circulation [5]. Furthermore, catechins work alongside gentle plant caffeine to support a healthy metabolic rate and normal lipid breakdown during everyday physical activity [1, 3].

Daily Dosing, Timing, and Helpful Combinations

Optimal Timing & Meal Pairing

Take 1 veg capsule daily with a meal [1]. Never take concentrated green tea extracts on an empty stomach. Taking catechins without food can cause them to flood your system too rapidly, which can trigger mild nausea or place unnecessary metabolic stress on your liver [1]. Consuming your capsule with a regular meal slows down stomach emptying and allows the catechins to be absorbed gradually across the intestinal barrier for safe, smooth delivery [1, 2].

Daily Schedule & Habit Stacking

Because this formula delivers 400 mg of standardized extract, you only need one capsule per day. Take it consistently with breakfast or lunch. With approximately 10 mg of natural caffeine (about one-tenth of a standard 8-ounce cup of coffee), taking your capsule in the morning or early afternoon provides steady metabolic and antioxidant support without keeping you awake at night.

Smart Synergies & Spacing Rules

  • ✓ The Built-In Vitamin C Advantage: You do not need to buy a separate Vitamin C pill. The 60 mg of ascorbic acid (C6H8O6) formulated directly into each capsule actively stabilizes the catechins against intestinal degradation for superior bioaccessibility [2].
  • ✗ The 2-Hour Mineral Spacing Rule: Green tea polyphenols naturally bind to dietary iron (especially non-heme iron from plant foods or iron supplements like ferrous sulfate) in your digestive tract, forming an unabsorbable complex [4]. If you take an iron supplement, space it at least 2 hours away from this green tea capsule.

Timeline of Expectations

  • ✓ Week 1 (Smooth Absorption & Defense): When taken with a meal, catechins and Vitamin C circulate through your bloodstream, providing prompt free-radical protection for cell membranes and blood lipids [1, 2].
  • ✓ Weeks 3–4 (Cellular Saturation): Daily polyphenol intake accumulates in cellular tissues, promoting healthy endothelial nitric oxide production and supporting normal metabolic response [2, 5].
  • ✓ Months 2–3+ (Long-Term Vitality): Consistent daily intake delivers continuous defense against oxidative wear and tear, supporting cardiovascular wellness, cellular DNA integrity, and metabolic health [3, 5].

Capsule Details, Sensory Notes, and Clean Ingredients

Delivery Format & Swallowability

NOW Foods Green Tea Extract is encapsulated in a smooth, two-piece vegetable capsule made from plant-derived hypromellose. The capsule slides down effortlessly with a glass of water, eliminating the dry, scratchy throat feeling or chalky aftertaste associated with large pressed tablets.

Natural Aroma, Taste & Color

When swallowed whole, the capsule is completely tasteless and odorless. If opened, the fine herbal powder inside carries the natural, earthy scent of dried green tea leaves. The powder ranges in color from light tan to olive-brown. Because NOW uses pure plant extracts without synthetic dyes or titanium dioxide, slight color variations between seasonal harvests are completely normal and an indicator of natural botanicals.

Other Ingredients Demystified

  • ✓ Hypromellose (cellulose capsule): A vegetarian capsule shell made from purified plant cellulose (wood pulp) that dissolves quickly and cleanly in the stomach without animal gelatin.
  • ✓ Stearic Acid (vegetable source): A natural, plant-derived fatty acid used in tiny amounts to allow the herbal powders to flow smoothly into capsules during encapsulation without clumping.

Storage & Eco-Friendly Packaging

Store your bottle tightly closed in a cool, dry place after opening. Avoid humid bathrooms and hot windowsills. The bottle is molded from post-consumer recycled (PCR) resin, protecting your supplements from UV light degradation while actively keeping plastic waste out of landfills.

Supplement Facts and NOW Quality Standards

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 250

Description Amount per Serving % Daily Value
Vitamin C (as Ascorbic Acid) 60 mg 67%
Green Tea Extract (Leaf)
(min. 40% Catechins) [up to 10 mg of naturally occurring caffeine] 		400 mg †

† Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).

Allergen Notice: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition including liver impairment. Keep out of reach of children.

This product has approx. 10 mg of naturally occurring caffeine per serving. Natural color variation may occur in this product. Packaged and quality tested in the USA. Store in a cool, dry place after opening. Family owned since 1968. Bottle made from PCR (post-consumer recycled) resin.

NOW Brand In-House Lab Testing & Strict Contaminant Constraints

Because tea plants (Camellia sinensis) naturally draw minerals and heavy metals from agricultural soils and groundwater, low-grade bulk extracts can carry elevated levels of toxic lead, cadmium, or agricultural chemicals. Many discount supermarket and big-box store brands cut corners by buying generic bulk tea powders from overseas brokers without conducting comprehensive finished-product testing. In sharp contrast, NOW operates industry-leading, ISO/IEC 17025 accredited in-house testing laboratories, performing over 19,000 analytical tests every single month to guarantee absolute safety, potency, and botanical purity:

Curator’s Quality Assurance Note

Curated by the VitaNet®, LLC Nutritional Biochemistry Team. Founded in 1995 as an independent, family-owned wellness retailer in Hartville, Ohio, VitaNet®, LLC brings over 31 years of direct supplement curation, clean-label sourcing, and biochemistry expertise to your doorstep. As a Better Business Bureau (BBB) A+ accredited retailer, we review raw material sources and verify manufacturer lab testing so you never have to settle for questionable supermarket brands. Order today with total peace of mind backed by our unconditional 100% money-back guarantee—even on opened bottles, with return shipping covered by us.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

Why is it so important to take this Green Tea Extract capsule with food?

Taking concentrated green tea extract on an empty stomach allows catechins to rush into your digestive system too rapidly, which can trigger stomach upset, nausea, or place excess metabolic strain on your liver [1]. Consuming your capsule with solid food slows down gastric transit and ensures gentle, steady absorption through your intestinal lining, keeping your digestion and liver comfortable [1, 2].

How much caffeine is in each capsule, and will it cause nervous jitters?

Each capsule contains only approximately 10 mg of naturally occurring plant caffeine. In comparison, a standard 8-ounce mug of brewed coffee contains between 95 and 120 mg of caffeine, and even a cup of brewed green tea has 30 to 50 mg. A 10 mg dose is roughly equivalent to a single square of dark chocolate, meaning it will not cause heart palpitations, nervous jitters, or insomnia in most adults when taken with breakfast or lunch [1].

Why does this formula include 60 mg of Vitamin C alongside green tea extract?

Green tea catechins are naturally fragile and tend to degrade quickly in the neutral-to-alkaline conditions of the small intestine. Adding 60 mg of Vitamin C (ascorbic acid) creates a stabilizing micro-environment that shields catechins from breaking down during digestion, substantially increasing the amount of active catechins absorbed into your body [2]. Inside your cells, Vitamin C also works synergistically to recharge catechins as they neutralize free radicals [2, 3].

How does this Green Tea Extract 400 mg compare to standalone EGCG supplements?

Standalone EGCG supplements focus primarily on isolating one specific catechin (epigallocatechin gallate) at higher concentrations (typically 200 mg pure EGCG). This formula provides 400 mg of whole green tea extract standardized to 40% total catechins (160 mg), delivering the broad spectrum of natural tea polyphenols (including epicatechin, epigallocatechin, and epicatechin gallate) coupled directly with 60 mg of Vitamin C for enhanced digestive stability and balanced daily antioxidant maintenance [2, 3].

Can I open the vegetarian capsule and mix the powder into a protein shake or juice?

Yes, you can easily pull the two-piece vegetable capsule apart and stir the fine herbal powder into a meal smoothie, yogurt, or cold beverage. Keep in mind that natural green tea extract contains botanical tannins and has an earthy, astringent taste. Because concentrated tea extracts must always be consumed with food, blending the powder into a hearty breakfast protein shake is an excellent method [1].

Scientific References

  1. Chow, H. H. S., Cai, Y., Alberts, D. S., et al. (2001). Phase I pharmacokinetic study of tea polyphenols following single-dose administration of epigallocatechin gallate and polyphenon E. Cancer Epidemiology, Biomarkers & Prevention, 10(1), 53–58.
    Key Takeaway: Clinical evaluation demonstrating that green tea catechins taken with meals achieve safe, smooth systemic bioavailability and steady plasma concentration.
  2. Green, R. J., Murphy, A. S., Schulz, B., Watkins, B. A., & Ferruzzi, M. G. (2007). Common tea formulations modulate in vitro digestive recovery of green tea catechins. Molecular Nutrition & Food Research, 51(9), 1152–1162.
    Key Takeaway: Documents that ascorbic acid (Vitamin C) prevents intestinal degradation of green tea catechins, significantly increasing polyphenol digestive recovery and cellular absorption.
  3. Higdon, J. V., & Frei, B. (2003). Tea catechins and polyphenols: health effects, metabolism, and antioxidant functions. Critical Reviews in Food Science and Nutrition, 43(1), 89–143.
    Key Takeaway: Comprehensive scientific review establishing that green tea polyphenols directly neutralize free radicals and protect delicate cell membranes and DNA from oxidative stress.
  4. Samman, S., Sandström, B., Toft, M. B., Bukhave, K., Jensen, M., Sørensen, S. S., & Hansen, M. (2001). Green tea or rosemary extract added to foods reduces nonheme-iron absorption. The American Journal of Clinical Nutrition, 73(3), 607–612.
    Key Takeaway: Human clinical trial showing that tea polyphenols can bind non-heme dietary iron, establishing the scientific requirement to space tea supplements 2 hours away from iron intake.
  5. Hodgson, J. M., & Croft, K. D. (2010). Tea flavonoids and cardiovascular health. Molecular Aspects of Medicine, 31(6), 495–502.
    Key Takeaway: Highlights clinical research confirming that green tea catechins support vascular endothelial health and help maintain flexible arterial circulation.
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