UPC: 733739059512
# N5951

Nutrition Info
Servings Per Container: 10
  Amount Per Serving % Daily Value
Calories  95    
Calories from fat  25    
Total Fat  2.5 g   4% 
Saturated Fat  0.5 g   2% 
Cholesterol  0 g   0% 
Sodium  0 mg   0% 
Total Carbohydrate  27 g   9% 
Dietary Fiber  6 g   24% 
Sugars  1 g    
Protein  7 g    
Vitamin A    0% 
Calcium    2% 
Magnesium    20% 
Vitamin C    0% 
Iron    10% 
Zinc    6% 
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.



Serving Size: 1/3 cup        

Servings per container: 10

Suggested Use: Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, or used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup Oat Bran in 2 cups water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two Optional: Add 1 tsp vegetable oil for added smoothness.

Other Ingredients: 100% Oat Bran

Warnings: None

If healthy hearts could talk, they would more than likely thank their owners for balancing their diets with plenty of Oak Bran. This nutritious grain is commonly added to cereals and muffins, and provides a wonderful source of dietary fiber. Oat bran has also been shown to lower HDL (the bad cholesterol) in addition to helping the body normalize its blood sugar levels.

'This is a great price for the amount you get! Good quality too! I use this for many things, it has wonderful health benefits, such as; lots of deitery fiber. It's a lot healthier then wheat bran. I definitely recommend this to every body that is interested, great price and quality. I have bought from this store before and they have great customer service along with wonderful prices (as in low!) Great work, they really take pride in what they do!
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Helpful Customer Reviews

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Review of OAT BRAN NAT 14 OZ - NOW Product N5951
Reviewed by shabbirfazy
Friday, May 6, 2011

Rating: 5/5

hello everyone! i think OAT BRAN NAT 14 OZ is a good product for health .it has a lot of benefits for health and it gives strength for your health . especially it is good for teenager and older people also can use it there health . so it is excellent fir health .

shabbirfazy ,

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