All Purpose Flour Gluten-Free - 17 oz

Ingredients: White Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Potato Flour and Cellulose.

Creamy Mushroom Soup

Classic French recipe with a gluten-free, allergy-friendly twist!

Ingredients:

3 tbsp organic canola oil

1 cup mushrooms, chopped

½ cup onions, chopped fine

1 tsp sea salt

4 tbsp Living Now™ Gluten-Free All-Purpose Flour

2 cups rice milk

1 ½ cups organic vegetable stock

¼ tsp white pepper

Directions:

1) Heat canola oil in heavy saucepot over medium heat.

2) Add onions, mushrooms and sea salt. Sweat the vegetables for 2 to 3 minutes or until onions become translucent.

3) Add the gluten-free flour and stir to make a roux. Cook roux for 3 minutes or until roux begins to brown.

4) Using a whisk, combine with 2 cups of rice milk and allow for soup to reach a soft boil.

5) Add vegetable stock and white pepper.

6) Cook for an additional 5 minutes and occasionally whisk.

7) Serve warm and enjoy!

Nutritional Facts Of The Flour

Serving Size: 1/4 cup (40 g)

Servings Per Container: about 12

Amount Per Serving % Daily Value*

Calories 140

Calories from Fat 0

Total Fat 0 g 0%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 0 mg 0%

Total Carbohydrate 32 g 11%

Dietary Fiber 6 g 24%

Sugars 0 g

Protein 2 g 4%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.