| At Living Now we believe people with food sensitivities shouldn’t sacrifice taste to enjoy the foods they love. That’s why we created our Gluten-Free All-Purpose Flour. Designed to be used just like ordinary wheat flour, our unique combination of wholesome, natural, Non-GMO ingredients creates baked goods that are light, fluffy and flavorful with a texture that’s delightfully surprising. Our All-Purpose Flour is so good you won’t believe it’s free of gluten and the eight most common food allergens! Ingredients: White Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Potato Flour and Cellulose. Creamy Mushroom Soup Classic French recipe with a gluten-free, allergy-friendly twist! Ingredients: 3 tbsp organic canola oil 1 cup mushrooms, chopped ½ cup onions, chopped fine 1 tsp sea salt 4 tbsp Living Now™ Gluten-Free All-Purpose Flour 2 cups rice milk 1 ½ cups organic vegetable stock ¼ tsp white pepper Directions: 1) Heat canola oil in heavy saucepot over medium heat. 2) Add onions, mushrooms and sea salt. Sweat the vegetables for 2 to 3 minutes or until onions become translucent. 3) Add the gluten-free flour and stir to make a roux. Cook roux for 3 minutes or until roux begins to brown. 4) Using a whisk, combine with 2 cups of rice milk and allow for soup to reach a soft boil. 5) Add vegetable stock and white pepper. 6) Cook for an additional 5 minutes and occasionally whisk. 7) Serve warm and enjoy!
Nutritional Facts Of The FlourServing Size: 1/4 cup (40 g) Servings Per Container: about 12 Amount Per Serving % Daily Value* Calories 140 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 11% Dietary Fiber 6 g 24% Sugars 0 g Protein 2 g 4% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 2% * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
