- UPC: 891551000676
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|Organic Chia Seeds by Foods Alive |
For centuries, native Indian peoples in the Americas have used chia seed as a staple food. Aztec warriors subsisted on chia seeds during battles and hunting expeditions. Indians of the southwest would eat as little as a teaspoon of chia seeds during a 24-hour march. Indians ran from the Colorado River to the Pacific Ocean to trade turquoise for shells, carrying only a pouch of chia seed for nourishment.
Calories 70 Calories From Fat 40 Total fat 4.5g 7% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 3.5g Cholesterol 0g 0% Sodium 0mg 0% Potassium 100mg 3% Total Carbohydrate 6g 3% Dietary Fiber 4g 20% Sugars 0g Protein 3g Vitamin A 0% Vitamin C 1% Calcium 12% Iron 2% Thiamin (B1) 2% Niacin 5% Phosphorus 12% Magnesium 14% Zinc 4% Copper 13% Manganese 65% Selenium
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