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|Gotu Kola Tea by Buddha Teas |
The tiny gotu kola leaves are used to create gotu kola tea, a subtle and soothing herbal tea that is enjoyed in a number of Asian countries.
Fresh water is essential for brewing a great cup of tea.
- Use one teabag per cup of boiling water.
In the wetlands of Asia, tiny green crescents, like lily pads growing on land, mark the appearance of gotu kola. Sometimes referred to by names such brahmi, centella or Indian pennywort, gotu kola is a hardy plant, and seems able to grow in abundance wherever moisture can be found. In India, gotu kola is held in high regard as a very spiritual plant. A number of Asian countries use gotu kola as a leafy green vegetable, as well as a common flavoring ingredient for traditional local beverages. Gotu kola tea is crafted from the leaves of the plant, and offers a subtle, refreshing herbal taste.
Drinking gotu kola tea is not only a refreshing way to spice up your day, but is also a convenient and delicious way to boost your nutrient intake. A cup of gotu kola tea is a natural source of vitamin C, vitamin K, thiamin, niacin and riboflavin. It will also impart minerals like iron, calcium, potassium, magnesium and zinc. Gotu kola also contains a number of active constituents, such as carotene, collagen, saponins, quercetin, tannins and triterpenoids. Sample a cup of gotu kola and experience the power a fresh herbal tea can provide.
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