Organic Garlic Granulas - 1 lb

The Health Benefits of Organic Garlic

Did you know that garlic is not only a delicious ingredient to add to your favorite dishes but it also has some significant health benefits? That’s right, this root vegetable does more than just make your food taste great. Read on to learn more about the health benefits of Organic garlic.

Cardiovascular Benefits

Garlic can help to lower blood pressure and cholesterol levels, both of which are risk factors for heart disease. A 2018 study showed that garlic supplements were able to lower blood pressure in people with uncontrolled hypertension. High cholesterol is another risk factor for heart disease. Garlic supplements have been shown to decrease LDL “bad” cholesterol and total cholesterol levels.

Anti-Cancer Properties

There is some evidence that garlic may help to protect against certain types of cancer, including stomach, colon, and esophageal cancer. One mechanism by which garlic may help to prevent cancer is by reducing inflammation. Inflammation is a process that is associated with the development of cancer.

Anti-microbial Properties

Garlic has long been used as a natural remedy for infections because of its anti-microbial properties. This means that it can help to kill bacteria, viruses, and fungi. Garlic supplements have been shown to be effective in treating vaginal yeast infections and traveler’s diarrhea.

Consider picking up a head of garlic—your body will thank you! And, if you’re not a fan of the taste or smell of garlic, you can always take garlic supplements, which are widely available as well.

Serving Size: 1/4 tsp (1 Gram)