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# SW0033

A Delicious Addition to Any Meal

Did you know that garlic is a member of the onion family? That's right, garlic is in the same plant family as onions, chives, and leeks. The scientific name for garlic is Allium sativum. Garlic is most commonly used in its bulb form, which is composed of several small cloves. When cooked, garlic takes on a delicious sweetness that compliments many savory dishes. Read on to learn more about this amazing ingredient!

How to Use Organic Garlic in Cooking

One of the great things about garlic is that it can be used in so many different dishes. Whether you're looking to add a little extra flavor to your pasta sauce or you want to jazz up your roasted veggies, garlic is always a delicious addition. Here are a few ideas for how you can use garlic in your cooking:

  • -Add minced garlic to your favorite pasta sauce recipe.
  • -Roast whole cloves of garlic along with your veggies for a delicious and healthy side dish.
  • -Make a delicious garlic bread by spreading some softened butter on a baguette and adding some minced garlic. Then, bake the bread until it's nice and crispy. Yum!

Health Benefits of Organic Garlic

In addition to being delicious, garlic also has many health benefits. Here are a few ways that eating garlic can benefit your health:

  • -Garlic has natural antibiotic properties, which can help fight off colds and other illnesses.
  • -Garlic can help lower cholesterol levels and improve heart health.
  • -Eating garlic may also help reduce the risk of certain types of cancers, such as stomach cancer.
  • -Some people also believe that garlic can help boost the immune system.

As you can see, there are many good reasons to add garlic to your diet! Not only does it taste great, but it also has many health benefits. So next time you're at the store, pick up a head of garlic and get cooking! Your taste buds (and your body) will thank you.

Serving Size: 1/4 tsp (400mg)


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