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Beer me: Can booze help heart health? |
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Beer me: Can booze help heart health?
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Darrell Miller | 12/01/16 |
Date:
December 01, 2016 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Beer me: Can booze help heart health?
Researchers Say Benefits May Be Related to Effect of Moderate Drinking on HDL Levels. Moderate alcohol consumption can reduce heart disease risk by up to 25%, and this is likely due, at least in part, to alcohol’s positive effects on HDL “good” cholesterol levels. In a review of 84 studies, people who drank one or fewer alcoholic drinks a day were 14% to 25% less likely to develop heart disease compared to their tee totaling counterparts.
Key Takeaways:
- Explaining how alcohol can actually help your heart.
- Shows which kinds of alcohol have the best cardiovascular benefits.
- Explaining how a glass of wine a day is a great thing.
"Dangers of drinking too much include alcoholism, high blood pressure, obesity, stroke, breast cancer, suicide and accidents. So it is important to be careful about how much alcohol you consume."
Reference:
