Avoid These 10 Foods Strictly To Prevent Chronic Inflammation
|Avoid These 10 Foods Strictly To Prevent Chronic Inflammation||Darrell Miller||12/28/16|
December 28, 2016 10:59 AM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: Avoid These 10 Foods Strictly To Prevent Chronic Inflammation
Inflammation is supposed to protect us from infectious disease, but can flare up in response to some foods and cause needless discomfort. To minimize inflammation, try avoiding fatty foods, fried foods, oily foods, and foods that contain MSG. Also, sugary foods, sodas, and refined carbohydrates should be avoided. Finally, stay away from dairy, processed meats, and alcohol: these can all trigger inflammation.
- Watch your diet. what your eating could be the cause of the inflammation
- Exactly which foods to avoid.
- When the inflammation should be considered chronic inflammation
"Inflammation is a natural process to protect the body from bacteria and virus and other harmful agents that affect the body negatively."