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Science-Backed Health Benefits of Cinnamon |
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Science-Backed Health Benefits of Cinnamon
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Darrell Miller | 01/12/17 |
Date:
January 12, 2017 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Science-Backed Health Benefits of Cinnamon
When it comes to cinnamon in general there are many different benefits that it has to offer overall. Some of the science backed health benefits of cinnamon include protecting against cancer, healing wounds, having an improved learning potential, helping against Alzheimer's disease, weight loss, reduction in diabetes, as well as a few other health benefits in general.
Key Takeaways:
- Some of the spices that have been used for many years also have significant health benefits, and cinnamon is no exception.
- Cinnamon is a significant source of cinnamaldehyde, a compound that could protect against colorectal cancer.
- The combination of cinnamon and peppermint essential oils has been found effective against antibiotic resistant bacteria, and also aids in cellular growth.
"Cinnamon is a spice that has been used to flavor foods for hundreds of years. The spice is used more in desserts or bakery, but it is also an ingredient in various main dish recipes."
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