HEALING HERBS: Sunflower seeds good source of fibre
|HEALING HERBS: Sunflower seeds good source of fibre||Darrell Miller||01/21/17|
January 21, 2017 10:59 AM
Author: Darrell Miller (email@example.com)
Subject: HEALING HERBS: Sunflower seeds good source of fibre
Journey with us on a spiritual level to remind ourselves of what our goals are. What are our dreams and how do we get there? Sunflowers could be the answer to our inner thoughts and questions. A flower, that not only always looks towards it's life source, but that also has excellent herbal healing benefits.
- But what else are sunflowers good for? Their seeds, according to www.organicfacts.net, have a large amount of dietary fibre.
- There’s an added bonus to the magnesium in sunflower seeds; it promotes a healthy mood. Over 100 years ago, magnesium sulfate was given to patients suffering from depression.
- Sunflower seeds can treat migraines, ear problems, swelling, goitre, cholesterol problems and stomach worms. They can also strengthen bones and muscles, increase energy levels, improve brain health and prevent cellular damage.
"There’s an added bonus to the magnesium in sunflower seeds; it promotes a healthy mood."