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Top Health Benefits Of Pomegranate Juice That You Need To Know |
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Top Health Benefits Of Pomegranate Juice That You Need To Know
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Darrell Miller | 02/01/17 |
Date:
February 01, 2017 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Top Health Benefits Of Pomegranate Juice That You Need To Know
Pomegranates have come forward as a superfood believed to be as good for you as blueberries and green tea. Unlike some food where eating the raw item is healthier, pomegranates seem to give the best results when juiced. Along with 40% of the daily levels of folic acid, pomegranate juice also has vitamins A, C, and E. When added in with the antioxidants involve, it’s no surprise that pomegranate juice has been found to prevent the growth of tumor cells and help with Alzheimer’s. The anti-inflammatory properties of the juice also help with many other health issues.
Key Takeaways:
- Pomegranate juice contains more than 100 phytochemicals. It also has been in use for several centuries
- Pomegranate juice contains Vitamins A, C and E and about 40% of the daily requirement of folic acid.
- Pomegranate seeds contain polyphenols and these are powerful antioxidants.
"It was noted that extracting its juice was found to be the best way to reap its maximum benefits. Pomegranate juice contains Vitamins A, C and E and about 40% of the daily requirement of folic acid."
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