Health benefits of fenugreek seeds

old message Health benefits of fenugreek seeds Darrell Miller 02/06/17


Date: February 06, 2017 10:19 AM
Subject: Health benefits of fenugreek seeds

If you are looking for a natural way to help some ailments you have been having in your body you need to look at the health benefits of fenugreek seeds. These seeds provide fiber and minerals to your body, well also helping aid digestion. Throw some into your smoothie or yogurt every morning.

Key Takeaways:

  • Use onion and honey to control blood pressure.
  • Raw onion will decrease bad cholesterol.
  • Garlic can keep cholesterol in control.

"Garlic will keep cholesterol in control."

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