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Eight foods to superpower your immune system

old message Eight foods to superpower your immune system Darrell Miller 02/11/17


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Date: February 11, 2017 07:59 AM
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Subject: Eight foods to superpower your immune system





There are eight foods out there that will superpower your immune system. Soup broth is one of these things. It's not only great for fighting a cold, it has many other benefits besides that. Also, yogurt is a food that will help boost your inner strength. Yogurt is a great source of probiotics.

Key Takeaways:

  • People staying inside more means they're more likely to get sick.
  • It's important to consume enough nutrients to be healthy so you don't get sick.
  • Doing these things and eating these foods can boost immunity and fight off colds.

"If you're feeling under the weather, food might be the last thing on your mind."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.cnn.com/2017/02/06/health/foods-boost-immune-system-diet-partner/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHfIafJ_ceLglJZK8Z2uaxjjo2-dw




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