What is a balanced diet anyway?
|What is a balanced diet anyway?||Darrell Miller||02/13/17|
February 13, 2017 04:59 PM
Author: Darrell Miller (email@example.com)
Subject: What is a balanced diet anyway?
There is a lot of conflicting information out there in books and online about diet and fitness in general. It can be hard to know exactly what a balanced diet is. How are you supposed to know what to eat then? This gives you a little help culling out the bad facts.