What is a balanced diet anyway? |
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What is a balanced diet anyway? | Darrell Miller | 02/13/17 |
Date:
February 13, 2017 04:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What is a balanced diet anyway?
There is a lot of conflicting information out there in books and online about diet and fitness in general. It can be hard to know exactly what a balanced diet is. How are you supposed to know what to eat then? This gives you a little help culling out the bad facts.
What is a balanced diet anyway?