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What is a balanced diet anyway?

old message What is a balanced diet anyway? Darrell Miller 02/13/17


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Date: February 13, 2017 04:59 PM
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Subject: What is a balanced diet anyway?





There is a lot of conflicting information out there in books and online about diet and fitness in general. It can be hard to know exactly what a balanced diet is. How are you supposed to know what to eat then? This gives you a little help culling out the bad facts.

What is a balanced diet anyway?




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