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AVOID THESE 10 FOODS TO AVOID WORSE JOINT PAIN!! |
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AVOID THESE 10 FOODS TO AVOID WORSE JOINT PAIN!!
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Darrell Miller | 02/14/17 |
Date:
February 14, 2017 10:19 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: AVOID THESE 10 FOODS TO AVOID WORSE JOINT PAIN!!
When you have arthritis, your body is in an inflammatory state. What you eat may not only increase inflammation, it can also set you up for other chronic conditions such as obesity, heart disease and diabetes. There are 8 food ingredients that may trigger more inflammation in your body, and most come from high fat and sugar content.
https://www.youtube.com/watch?v=o9WeGDeS6kYKey Takeaways:
- joint pain is a wide-spread complaint, encompassing all ages and genders, and has many causes, including arthritis, gout, fibromyalgia, wounds and more
- Some foods that can aggravate joint pain are dairy foods, alcoholic beverages, red meat, sugar and sweeteners, MSG, refined flour, grains and more.
- The above foods and others aggravate joint pain by creating, or aggravating, inflammation, disrupting fluid levels in the body, interfering with the absorption of nutrients and promoting excess weight.
"Fat can make the pain of arthritis much worse."
