  |
Red Seaweed: the radiation protection superfood you're not getting enough of |
|
Red Seaweed: the radiation protection superfood you're not getting enough of
|
Darrell Miller | 02/23/17 |
Date:
February 23, 2017 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Red Seaweed: the radiation protection superfood you're not getting enough of
Seaweed is a common ingredient in Japanese cuisine. However, for the average American this mystical, slimy, spinach-like vegetable is something they only know from sushi rolls or miso soup. Many may not even know it is edible, let alone know how to prepare a meal with it. While it may not look very appetizing to you, this green, red, or brown sea vegetable is high in essential nutrients and packs a variety of health benefits including cancer prevention and protection from radiation or oxidative stress.
Key Takeaways:
- Seaweed is a common ingredient in Japanese cuisine. However, for the average American this mystical, slimy, spinach-like vegetable is something they only know from sushi rolls or miso soup.
- While it may not look very appetizing to you, this green, red, or brown sea vegetable is high in essential nutrients and packs a variety of health benefits including cancer prevention and protection from radiation or oxidative stress.
- Red seaweed is a rich source of protein and various antioxidants, vitamins, minerals, trace elements, and other beneficial compounds not found in any other food. Iodine is one of those nutrients that’s hard to come by. Iodine is essential to a proper working thyroid gland.
"Red seaweed is a rich source of protein and various antioxidants, vitamins, minerals, trace elements, and other beneficial compounds not found in any other food."
Reference:
