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9 health benefits of hemp oil and hemp seeds |
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9 health benefits of hemp oil and hemp seeds
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Darrell Miller | 02/25/17 |
Date:
February 25, 2017 06:19 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 9 health benefits of hemp oil and hemp seeds
Hemp seeds are rich in protein, polyunsaturated fatty acids, omega 6, omega 3 and insoluble fiber. They are a good source of tocopherols, or Vitamin E antioxidants. They're packed with minerals such as potassium, magnesium, iron, zinc, calcium, and phosphorus. High in essential fatty acids, Omega 6 and omega 3, hemp oil can be used to increase immunity, counteract aging skin and improve cardiovascular health. Several studies show that the linoleic acid present in hemp oil can slow down the aging process and fight psoriasis.
Key Takeaways:
- Hemp seeds have exceptional nutritional qualities which make them something of a superfood.
- The seeds and oil do indeed come from the hemp plant.
- Hemp seeds contain arginine and gamma-Linolenic acid, both of which have been linked with a reduced risk of heart disease.
"Hemp seeds contain arginine and gamma-Linolenic acid, both of which have been linked with a reduced risk of heart disease."
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