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A Lack Of Vitamins And Minerals Could Be The Reason Many Are Counting Sheep At Night

old message A Lack Of Vitamins And Minerals Could Be The Reason Many Are Counting Sheep At Night Darrell Miller 02/26/17


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Date: February 26, 2017 02:59 PM
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Subject: A Lack Of Vitamins And Minerals Could Be The Reason Many Are Counting Sheep At Night





There is an increasing number of people that have trouble getting to sleep or staying asleep in the United States. Studies have shown that vitamin deficiencies can cause insomnia, and due to the typical American diet, many are not getting the appropriate amount of various vitamins. Getting enough sleep is critical to a healthy lifestyle.

Key Takeaways:

  • The mind, body, and spirit will respond favorably to natural healing
  • One of the symptoms people are experiencing at increasingly high rates today is insomnia and other sleep-related disorders.
  • One of the main components of health is diet,

"One of the symptoms people are experiencing at increasingly high rates today is insomnia and other sleep-related disorders."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.huffingtonpost.com/entry/a-lack-of-vitamins-and-minerals-could-be-the-reason_us_58ab42f6e4b029c1d1f88d4b&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNFwkbEFW-K9FpZrJQCtoXh88E_Kvg




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