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6 Foods That Could Boost Your Breast Milk Supply

old message 6 Foods That Could Boost Your Breast Milk Supply Darrell Miller 03/02/17


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Date: March 02, 2017 06:19 AM
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Subject: 6 Foods That Could Boost Your Breast Milk Supply





As a nursing mother, you probably have tons of questions running through your mind. You are concerned about your little one’s health and growth, and want to do nothing less than the best. One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk.

Key Takeaways:

  • Galactagogue is a fancy way to describe something that helps increase your breast milk supply.
  • From oatmeal to sesame seed bagels, there are plenty of foods you could be snacking on to boost your milk supply.
  • Warm, nourishing soups can help encourage milk production as they heal postpartum bodies.

"From oatmeal to sesame seed bagels, there are plenty of foods you could be snacking on to boost your milk supply."



Reference:

https://www.yahoo.com/news/6-foods-that-could-boost-your-1332679389847606.html




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