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List Of 16 Best Vitamins To Increase Metabolism |
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List Of 16 Best Vitamins To Increase Metabolism
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Darrell Miller | 03/10/17 |
Date:
March 10, 2017 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: List Of 16 Best Vitamins To Increase Metabolism
Increasing your metabolism can help you lose weight. There are different ways to do this. One of those is by taking in certain vitamins. This gives a list of 16 which should be considered. There are different ways to get these vitamins into your system so you will have to research which foods contain them if you don't want to just go with supplements.
Key Takeaways:
- What is "metabolism?" Metabolism is basically a set of chemical transformations of enzymes and hormones that turn nutrients into fuel.
- Metabolism is affected by age, gender, muscle mass, and especially genetics.
- Your metabolic rate depends on genetics. If you are predisposed to a slow metabolism, you gain weight more easily than somebody with a fast metabolism.
"The term “metabolism” shows the chemical reactions that occur in the body each day, and the energy that is burned carries out these reactions."
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