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How To Gain Weight | Remedies To Gain Weight |
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How To Gain Weight | Remedies To Gain Weight
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Darrell Miller | 03/15/17 |
Date:
March 15, 2017 11:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How To Gain Weight | Remedies To Gain Weight
The video briefly mentions the dangers of being underweight and then talks about home remedies for gaining weight. Specifically, detailed instructions and demonstrations are given for the creation of two weight gain aids. Then it explains the reasons mangoes work well for this task and suggests mango shakes, but does not demonstrate. Then it advises one to eat bananas at breakfast along with warm milk with sugar. The video then does several more recipe demos, interrupted only by a suggestion to eat raisins.
https://www.youtube.com/watch?v=1zgIdfa9C7UKey Takeaways:
- It is very important to take proper steps to increase your weight. Proper diet and exercise help you to gain weight.
- Here is a delicious drink to gain weight, for this we need, Milk, pista, cashew nuts, walnuts and a banana.
- Eat 1 to 2 ripe bananas for breakfast and then consume a glass of warm milk with sugar, by doing this you can gain weight
"It is very important to take proper steps to increase your weight, proper diet and exercise help you to gain weight."
