Here's how to recognise food rich in cancer-fighting antioxidants
|Here's how to recognise food rich in cancer-fighting antioxidants||Darrell Miller||03/19/17|
March 19, 2017 11:44 AM
Author: Darrell Miller (email@example.com)
Subject: Here's how to recognise food rich in cancer-fighting antioxidants
There is a way in which you can recognize foods that are rich in cancer fighting antioxidants. A very reliable clue is found in the color of the food. Anti cancer compounds are usually found in the more brightly colored foods. Anti oxidants are recognized for their anti cancer properties and are found in a wide range of foods.
- Anti-cancer compounds are mainly found in the brightly coloured fruit and vegetables.
- Antioxidants are present in all kinds of foods
- Beyond cancer risk, antioxidants are capable of reducing DNA damage, lowering cholesterol levels and blood pressure, and boosting the health of blood vessels, the immune system and bacteria in the microbiota.
"In fact, these anti-cancer compounds are mainly found in the brightly coloured fruit and vegetables that liven up our plates."