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What eating too much salt does to your body |
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What eating too much salt does to your body
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Darrell Miller | 03/19/17 |
Date:
March 19, 2017 01:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What eating too much salt does to your body
Salt is good for you in the right quantities but having too much is not healthy at all. Salt is hidden in many foods as well. You have to watch for it. This explains exactly what will happen if too much is consumed so that you can be more aware of it.
Key Takeaways:
- While sodium is needed to carry out normal bodily functions, there is such a thing as overdoing it
- Too much salt could cause High blood pressure, Unquenchable thirst, Osteoporosis, and Persistent bloating.
- Cook as much as you can from scratch, processed foods have too much salt.
"While sodium is needed to carry out normal bodily functions, there is such a thing as overdoing it – and adding it to your cooking, shaking it habitually onto your potatoes or snubbing the warnings on supermarket packaging can come with a price."
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