Walnuts can help improve sperm quality —Scientists
|Walnuts can help improve sperm quality —Scientists||Darrell Miller||03/20/17|
March 20, 2017 04:44 AM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: Walnuts can help improve sperm quality —Scientists
Researchers have discovered the benefits of walnuts in the area of reproduction and a number of other health issues. In their study there was a noticeable correlation between the type and quality of fat in relation to sperm health. The fats in walnuts corroborate a previous study that walnuts improve reproductive health. A higher ratio of Omega 3 to Omega 6 is an indicator in a study of fertile and infertile men. More researchers is needed as to benefits of Omega 3. The study has shown walnuts improve health in the following: prostrate cancer, breast cancer, cognitive function and type 2 diabetes. According to the British Journal of Nutrition walnuts are also good for sustained mental reasoning. Information from Natural Health, March 16, 2017 by Sade Oguntola.
- Certain types of fats can impact men's fertility and the structure of their sperm.
- Walnuts are one type of food, having the fats required to boost men's fertility and sperm structural integrity.
- One survey, utilizing mice, showed the mice with a walnut-enriched diet to have speedier sperm with overall better structure and functionality.
"A western-style diet has been blamed for lowering sperm function, especially motility, vitality and morphology in both humans and animals."
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