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World Health Day: 10 foods that can combat depression |
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World Health Day: 10 foods that can combat depression
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Darrell Miller | 04/10/17 |
Date:
April 10, 2017 10:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: World Health Day: 10 foods that can combat depression
Certain foods are known to combat depression and affect one's personal state of mind. Berries high in vitamin C and antioxidants, different types of apples, walnuts, fatty fish (such as tuna, salmon, bluefish, and mackerel), carbohydrate and fiber rich whole grains, dark chocolate, various types of mushrooms, eggs, low fat cheese, and coconut are all food that are known to help treat the symptoms of depression due to various chemicals and substances inherently present in the foods listed.
Read more: World Health Day: 10 foods that can combat depression
