How to stop sugar cravings this Easter
|How to stop sugar cravings this Easter||Darrell Miller||04/14/17|
April 14, 2017 06:44 AM
Author: Darrell Miller (firstname.lastname@example.org)
Subject: How to stop sugar cravings this Easter
Easter is a time when it is easy to be tempted by sugar. A craving for sugar is the body needed something that releases dopamine in the body. To avoid sugar cravings, there are a few tips you can take: 1. Eat small meals and snacks spread throughout the day; 2. Drink 6-8 glasses of water each day; 3. Avoid processed foods; 4. Distract yourself from the cravings by doing something fund; 5. Avoid white carbohydrates and instead focus on eating wholegrains; and 6. Try a natural food supplement to curb your appetite and get rid of cravings.
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