8 Smart Foods for The Smarter You
|8 Smart Foods for The Smarter You||Darrell Miller||04/16/17|
April 16, 2017 10:59 AM
Author: Darrell Miller (email@example.com)
Subject: 8 Smart Foods for The Smarter You
If you're looking to improve your intelligence, there are several different foods you can incorporate into your diet. Eat your way to a smarter you!
Foods like wild salmon, which are chock full of omega fatty acids and other brain-building amino acids, are great. Avocados are great too, but a little goes a long way, especially since it's high in calories. Nuts, spinach and broccoli, blueberries, and beans are also full of essential intelligence-boosting nutrients. And, if you're looking to indulge while also improving your smarts, drink red wine or eat dark chocolate. Natural qualities in both foods improve both memory and learning ability.
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