Ease the load on your liver with these 7 foods
|Ease the load on your liver with these 7 foods||Darrell Miller||04/23/17|
April 23, 2017 08:44 AM
Author: Darrell Miller (email@example.com)
Subject: Ease the load on your liver with these 7 foods
Fatty liver disease can be caused by too much alcohol intake or an unhealthy lifestyle and diet. There are some foods that can help heal a fatty liver. Allison, found in garlic can detox your liver. Turmeric can decrease inflammation and is detoxifying. Dark leafy greens contain sulfur which contributes to a healthy liver. Green tea can decrease fat accumulation in the body and liver. Broccoli neutralizes liver toxins. Pineapples can reduce inflammation and reduce digestive stress on the liver. Blueberries are full of protective antioxidants and can fight lover cancer cells. Nutrient supplements and water are also a must for liver health.
- Having an unhealthy diet can be very damaging to a persons liver.
- Garlic is known for its antioxidants and even anti-fungal properties.
- Some foods to help with a persons liver include; blueberries, broccoli, pineapple, and even green tea.
"Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy liver."
Read more: //www.naturalnews.com/2017-04-20-8-easy-ways-to-reduce-the-toxic-load-on-your-liver.html