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Pros and Cons to Know About the Atkins Diet |
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Pros and Cons to Know About the Atkins Diet
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Darrell Miller | 05/10/17 |
Date:
May 10, 2017 10:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Pros and Cons to Know About the Atkins Diet
The Atkins diet has been around for a number of years. Many people love it because it helps you lose weight quickly and it helps prevent many crippling diseases. It also can be quite easy to follow since it doesn't require calorie counting or measuring. You simply need to follow some guidelines as to what you can eat and then the weight comes off. It also has several things going against it. It can cause discomfort because it can make you very tired, making it harder to exercise. It can also cause some stomach issues. Bad breath can also be a side effect. It doesn't allow for a wide variety of foods. Therefore, you have to weigh the pros and the cons before attempting this diet.
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