7 Benefits Of Raw Eggs

old message 7 Benefits Of Raw Eggs Darrell Miller 05/26/17

PreviousNextListen To An Article On 7 Benefits Of Raw Eggs

Date: May 26, 2017 07:14 PM
Subject: 7 Benefits Of Raw Eggs

Though some may be turned off by the very thought, there actually is benefits to consuming raw eggs. These benefits run a large spectrum of reasons including additional protein, zinc, vitamin D, and omega 3 fatty acids than cooking eggs. That being said, there are risks of salmonella and other bacteria by cooking raw eggs that need to be considered. If you do decide to make raw eggs a part of your diet, be sure to wash them in warm water first so any bacteria on the shell is destroyed.

Read more: 7 Benefits Of Raw Eggs

VitaNet ® LLC. Discount Vitamin Store.