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7 Benefits Of Raw Eggs |
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7 Benefits Of Raw Eggs
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Darrell Miller | 05/26/17 |
Date:
May 26, 2017 07:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 7 Benefits Of Raw Eggs
Though some may be turned off by the very thought, there actually is benefits to consuming raw eggs. These benefits run a large spectrum of reasons including additional protein, zinc, vitamin D, and omega 3 fatty acids than cooking eggs. That being said, there are risks of salmonella and other bacteria by cooking raw eggs that need to be considered. If you do decide to make raw eggs a part of your diet, be sure to wash them in warm water first so any bacteria on the shell is destroyed.
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