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Eat At Least Three Servings of Fruits & Veggies Daily to Your Keep Arteries Healthy

Eat At Least Three Servings of Fruits & Veggies Daily to Your Keep Arteries Healthy

Darrell Miller

05/28/17

Date: May 28, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat At Least Three Servings of Fruits & Veggies Daily to Your Keep Arteries Healthy

A recent study on the eating habits of millions has revealed new benefits that come from eating regular servings of fruits and vegetables. According to the research, eating three portions of fruits or vegetables per day caused statistically significant improvements in artery health, the newest addition to the list of numerous health benefits caused by eating from this food group. Diet is only one factor that leads to artery health, though: exercise and other lifestyle choices are also important.

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