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More fruits and vegetables can improve health |
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More fruits and vegetables can improve health
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Darrell Miller | 06/15/17 |
Date:
June 15, 2017 07:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: More fruits and vegetables can improve health
Even though fruits and vegetables have been shown to improve health and ward off cardiovascular disease and stroke, 10% or less of American adults and children eat the daily recommended servings of 4.5 cups. During June, there is a campaign called Healthy for Good, and it is being offered to educate and encourage people to eat healthy. Poor diet was the leading factor in premature death in 2010. Healthy for Good hopes to spread the word about fruits and vegetables, sharing facts and recipes, so attitudes and eating habits will improve.
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