SearchBox:

BackRefresh

5 Things You Should Know Before You Take NSAIDs To Relieve Workout Pain

old message 5 Things You Should Know Before You Take NSAIDs To Relieve Workout Pain Darrell Miller 07/11/17


PreviousNextListen To An Article On 5 Things You Should Know Before You Take NSAIDs To Relieve Workout Pain

Date: July 11, 2017 07:14 AM
Author:
Subject: 5 Things You Should Know Before You Take NSAIDs To Relieve Workout Pain





Although taking ibuprofen for every ache and pain, especially after exercising, seems safe, it's actually a pretty bad idea. Too much can lead to high blood pressure and A-fib to name a few which can cause blood clots. It can also cause kidney and muscle damage from fluid retention and too much sodium caused by the fluid buildup. Try massages to help sore muscles instead. A hot bath maybe. Try to think about how much you have had to drink that day since dehydration can cause muscle soreness. Be sure to stretch as well. For continuous pain consider physical therapy.

Read more: 5 Things You Should Know Before You Take NSAIDs To Relieve Workout Pain






Guarantee: VitaNet® LLC Offers a 100% Satisfaction Guaranteed!



VitaNet ® LLC. Discount Vitamin Store.
--->