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Coffee diet: Can you slurp your way to slim?

old message Coffee diet: Can you slurp your way to slim? Darrell Miller 07/16/17


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Date: July 16, 2017 09:14 AM
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Subject: Coffee diet: Can you slurp your way to slim?





Many feel coffee can help you to lose weight, but drinking too much can also be bad for your health. This discusses whether or not you can use it to slim down. If you try to do so you should be wise about it. Research coffee's effects on the body and don't use it more than is necessary. It does have some health benefits as well so it's not all bad. No one has to worry about having some but having too much can be negative.

Key Takeaways:

  • Coffee can help you lose weight by increasing your metabolic speed and helping the body deal with fat.
  • To effectively achieve the weightloss, drink black coffee after every meal, before bathing and exercising.
  • Must be black coffee, as sweeteners add additional calories that counteract the dieting effect.

"You're going to burn 100 more calories a day by drinking coffee than if you haven’t."

Read more: //www.mercurynews.com/2017/07/08/coffee-diet-can-you-slurp-your-way-to-slim/




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