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7 Things Your Hands Say About Your Health |
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7 Things Your Hands Say About Your Health
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Darrell Miller | 07/26/17 |
Date:
July 26, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 7 Things Your Hands Say About Your Health
Your hands show the internal workings of our body. They are packed full of nerves, which can alert you to carpal tunnel and many other health issues. Hands can reveal fatigue as well. Vitamins E, B1, and B12 being lacking can cause tingling in your hands. If you have numbness in just the finger tips it could be blood flow or other cardiovascular issue. If you notice any of these signs stretch, rest and consult a doctor if the symptoms continue.
https://www.youtube.com/watch?v=GQe0lJ9ATfs&rel=0Key Takeaways:
- Your hands can fatigue from lack of sleep and too much usage.
- It is important to stretch both your hands and your back, and don't spend too much time sitting.
- Drink plenty of water and get your vitamins and minerals.
"If we will stop, look and listen, we will discover they have much to say to us about the internal workings of our bodies"
