5 Reasons Food is More Effective than Medicine
|5 Reasons Food is More Effective than Medicine||Darrell Miller||07/29/17|
July 29, 2017 12:14 PM
Author: Darrell Miller (email@example.com)
Subject: 5 Reasons Food is More Effective than Medicine
A whole foods diet is one in which foods are eaten in their natural, minimally processed state. There is scientific evidence that diets incorporating plants and un-processed ingredients are correlated with reduced disease. This is particularly true in cases of the modern ills of humanity including high blood pressure, cancer, and current childhood disorders like ADHD. By avoiding processed foods and incorporating more plant foods into the diet, disease can be prevented, halted, and even reversed.
- The food choices we make can either contribute to our good health or to our sickness.
- Plant-based foods allow us to sustain our optimal health and are also very enjoyable to consume.
- We need a lot of wholefood variety in our diets so that the nutrients we consume can work together synergisticly for our good health.
"The food choices we make will either feed our health or our sickness, and there is a growing body of evidence that suggests the key to improving the chronic diseases of the world can be found in the produce section of your local grocery store."
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