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Cancer-fighting super foods |
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Cancer-fighting super foods
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Darrell Miller | 08/30/17 |
Date:
August 30, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Cancer-fighting super foods
A diet high in phytonutrients, which are contained in vegetables is recommended to all persons to fight off cancer causing cells. In fact, it is recommended that people eat five to nine full servings of fresh fruits and vegetables daily. The article says that it recommends six of these fresh foods in particular. What is interesting is that it only mentions five. The ones listed are broccoli, berries, tomatoes, walnuts, and garlic. The list of cancers mentioned that are fought off by these particular fresh foods is an astounding number.
Key Takeaways:
- Fruits and vegetables contain phytonutrients, which can help fight cancer.
- A diet rich in fruits and vegetables can provide the best range of cancer-fighting compounds.
- Garlic contains phytochemicals, which stop certain cancer cells caused by nitrates in food preservatives.
"Broccoli helps fight breast, liver, lung, prostate, skin, stomach, and bladder cancers."
Read more: //www.thedailystar.net/health/health-tips/cancer-fighting-super-foods-1454506
