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Inflammation 101 – get smart for good health |
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Inflammation 101 – get smart for good health
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Darrell Miller | 10/18/17 |
Date:
October 18, 2017 01:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Inflammation 101 – get smart for good health
First starting off giving a complete discription explaining what inflammation really is. The parts of the body it effects, and some things that can prevoke a reaction. Stating new information to help supside the pain helping live a normal life. After giving a personal Outlook on clean food, she provides a list showing inflammatory foods and other everyday items that we consume to try to avoid and a better alternative suggestions for someone who has inflammation.
Key Takeaways:
- Inflammation is a key problem that underlies the start of multiple other health problems that are common as we age
- Inflammation starts the breakdown process of Leaky Gut, which happens as a result of inflammation building up, starting in the gut and stomach, which furthermore leads to other health issues
- There are many foods that can be avoided and substituted to reduce and prevent inflammation in the body; a prime example is using all natural raw sugar versus other sweeteners
"It is no longer appropriate to allow our dietary habits to contribute to the morbidity and mortality of the majority of humans."
Read more: //www.dorchesterbanner.com/health-and-fitness/inflammation-101-get-smart-good-health/
