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Dandelion Root Benefits vs. Dandelion Greens Benefits |
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Dandelion Root Benefits vs. Dandelion Greens Benefits
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Darrell Miller | 11/26/17 |
Date:
November 26, 2017 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Dandelion Root Benefits vs. Dandelion Greens Benefits
Dandelions have a bad reputation as weeds and pest plants. In fact, dandelions have been considered healing greens in many ancient cultures. Both root and leaves are edible and contain healing properties. They contain high levels of vitamin A and other nutrients and are used as diuretics and pain relievers. You can cook greens like any leafy vegetable and the root can be baked or roasted and used as a coffee drink. Dandelion is also common as a tea.
Key Takeaways:
- Though typically thought of as nothing more than a weed, dandelions can be eaten and used for medicine.
- Dandelion roots have various benefits, including possible cancer-fighting properties.
- Dandelion greens can protect the liver and aid in weight loss.
"Both the root and the greens of the dandelion are high in nutrients and commonly used as both natural remedies and versatile ingredients."
Read more: https://draxe.com/dandelion-root/
