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Cholesterol and Blood Pressure |
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Cholesterol and Blood Pressure
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Darrell Miller | 12/07/17 |
Date:
December 07, 2017 03:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Cholesterol and Blood Pressure
High levels of cholesterol can impact health in some surprising ways. People may notice their health declining as their cholesterol levels rise too. High alcohol intake and low levels of exercise may actually be part of the reason why that happens. Check blood pressure levels to make sure people get the right care. Set goals like lowering blood pressure levels over the course of a few years. Doctors can offer their own advice to make that happen.
Key Takeaways:
- Cholesterol is important for your body to function and can be found in many healthy foods.
- High blood pressure can be caused by many factors, such as alcohol consumption.
- Avoiding foods with high saturated fat can reduce your cholesterol levels.
"The first step in reducing your cholesterol is to maintain a healthy balanced diet."
Read more: https://www.medschl.cam.ac.uk/human-resources/staff-wellbeing/wellbeing-programme/cholesterol-blood-pressure/
