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Why the Indian olive is one of the best superfoods of all |
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Why the Indian olive is one of the best superfoods of all
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VitaNet, LLC Staff | 09/02/18 |
Date:
September 02, 2018 05:53 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Why the Indian olive is one of the best superfoods of all
In today's day and age, many people are going through a phase of where they want to eat very healthy and are willing to go to a very far extent to ensure that they stick to a diet. Now, there are things like Indian olive which is considered to be a super food. Of course there is acai and most people know what that is. However, Indian olive is a new one that has been received well by many.
Key Takeaways:
- Natives to Asia Minor, olive trees have spread all over the Mediterranean, beginning around 6,000 BC.
- Studies printed in the New England Journal of Medicine have indicated that consumption of olive oil significantly reduces risk of cardiovascular disease.
- Consumption of the olive, particularly as oil, has the ability to reduce the inflammation and pain of chronic arthritis.
"For the study, the researchers looked at the phenolic contents, antimicrobial, and antioxidant activities of the olive plant. They used three crude extracts of the leaf and bark extracts of the olive tree: chloroform, ethanol, and methanol extracts."
Read more: https://www.naturalnews.com/2018-08-30-why-the-indian-olive-is-one-of-the-best-superfoods.html
