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How medicinal mushrooms keep you strong even if you're constantlystressed |
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How medicinal mushrooms keep you strong even if you're constantlystressed
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Darrell Miller | 12/21/18 |
Date:
December 21, 2018 02:23 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How medicinal mushrooms keep you strong even if you're constantlystressed
Mushrooms have long been associated with alternative medicine. The Chinese led the way to mushroom use for treatment of infertility, cancer, and PTSD. Nowadays, people are also turning to mushrooms to help keep bodies healthy during stressful times. Medicinal mushrooms can also regulate cortisol levels. When people have difficulty falling asleep the reishi mushroom can help with that. Chaga can help reduce inflammation. The lion’s mane mushroom can help lift cognitive function during moments of stress.
Key Takeaways:
- Mushrooms have a long history of use in medicine that dates back to the Chinese who used it as treatment for post-traumatic stress, cancer, and infertility.
- Stress in individuals can make them unable to fall asleep and this inability can increase to more stress so the circle continues. Reishi mushroom is effective against this.
- Reishi mushroom contains nutrients like Calcium and Magnesium, and also antioxidants that help to improve spiritual potency, well being and longevity.
"Something that all medicinal mushrooms have in common is that they possess adaptogenic properties, which primarily involves regulating cortisol levels."
Read more: https://www.naturalnews.com/2018-12-16-medicinal-mushrooms-keep-you-strong.html
