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Drink matcha tea to enjoy these 6 health-boosting benefits |
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Drink matcha tea to enjoy these 6 health-boosting benefits
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Darrell Miller | 04/30/19 |
Date:
April 30, 2019 03:51 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Drink matcha tea to enjoy these 6 health-boosting benefits
Matcha is a powdered form of green tea derived from the Camelia sinensis plant and prized for its health benefits. Matcha is full of antioxidants and catechism that can help protect the health of your heart and arteries while keeping your cholesterol in check. Several clinical trials in both elderly people and the general population suggest that matcha can improve cognitive functioning. Matcha can also help you to lose weight by accelerating the rate at which your body burns calories.
Key Takeaways:
- Although matcha tea is derived from,the same source as green tea, matcha tea is processed literally into a powder, which is what the name of the tea means.
- Inflammation and oxidative stress, triggered by free radicals in the body, is significantly minimized by matcha tea, because it contains EGCG.
- A 2014 University study used elderly participants to show that three months of regular consumption of matcha tea boosted the elderly participant's brain power.
"Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body."
Read more: https://www.naturalnews.com/2019-03-21-drink-matcha-tea-health-boosting-benefits.html
