Fight Inflammation And Improve Metabolism With Fenugreek Seed

old message Fight Inflammation And Improve Metabolism With Fenugreek Seed Darrell Miller 08/02/11

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Date: August 02, 2011 02:21 PM
Subject: Fight Inflammation And Improve Metabolism With Fenugreek Seed

What is Fenugreek Herb Good for?

Fenugreek herb is a traditional remedy for a long list of health problems. It is believed to have come from the Middle East, but has been widely cultivated across the Old World since the ancient times. It is an ingredient to health tonics in the East and a reputed galactagogue in Europe. Scientific literature has supported its centuries old health claims as recent studies uncovered its phytochemical content.

Alleviates Respiratory Conditions

Traditional Chinese Medicine makes use of the leaves and the seeds of fenugreek herb to treat cold infections, sore throat, nasal dripping, and related conditions. This herb contains organic compounds that keep the respiratory tract in prime working condition and induce the discharge of mucus. It has also exhibits antiviral properties in laboratory studies, explaining its efficacy against the common cold.

Counters Inflammatory Agents

Several countries in Europe have approved the use of fenugreek herb as a complementary treatment for symptoms and illnesses brought on by inflammation, such as joint pain and muscle spasms. It displays strong antioxidant activity, effectively scavenging free radicals that contribute to excessive inflammation. More importantly, it directly counters inflammatory agents that sensitize tissues to pain.

Displays Antipyretic Properties

Fenugreek herb is a reputed febrifuge as it has long been noted that it exhibits antipyretic properties. Physicians of the ancient world prepared extracts of the plant to lower high body temperature tied to fever and flu. This plant species remains sought after in South Asia for the same purpose. Researchers have attributed its antipyretic properties to chemical compounds that are anti-inflammatory in nature.

Nourishes Mammary Glands

Pregnant women and lactating mothers are certain to benefit from fenugreek herb. Throughout the ages, herbalists have cited its capacity to increase the secretion of milk, especially in women whose mammary glands produce milk in amounts inadequate for infant consumption. Research has shown that this herb is a good source of phytoestrogens that help maintain homeostasis in the female body.

Promotes Healthy Metabolism

Phytochemicals isolated from fenugreek herb have been identified to be especially good for circulation and metabolism. Herbal preparations that contain extracts of the plant have long been administered to people suffering from diabetic mellitus as it exerts a positive effect on insulin. Human trials have also come to a conclusion that regular intake of this herb appears to lower cholesterol levels in the blood.

Aids Gastrointestinal Health

Fenugreek herb is historically used as a digestive. Practitioners of Ayurvedic medicine suggest that it removes digestive problems when taken before meals on a regular basis. Modern herbalists prescribe its use in the treatment of heartburn and other symptoms of gastroesophageal reflux disease, also known as acid reflux. It is believed to aid the process of digestion and prevent disorders of the alimentary canal.

Grab Some Fenugreek Seed And Feel The Difference

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