Why Are Lignans Good For Men?

old message Why Are Lignans Good For Men? Darrell Miller 10/04/11

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Date: October 04, 2011 03:23 PM
Subject: Why Are Lignans Good For Men?

Mens Health, Prostate, Hair, And Lignans

The advancements in the field of medical science have brought positive and negative results to the lives of the people. Positive in such a way that many disease conditions are now addressed due to the new remedies that were discovered; and negative in such a way that people now tend to rely on these remedies and are already very lenient when it comes to their lifestyle. Although, many of these discoveries are really promising and highly beneficial, there is still a great need for us to employ a healthy lifestyle and must not rely on supplements alone to achieve the kind of health that we want.

One of the most common conditions being experienced by most men, who belong to the 50 year old and above age bracket, is Benign Prostatic Hyperplasia (BPH). This condition is said to affect 50 percent of men who are 50 years old and older hence, should not be taken lightly. Benign Prostatic Hyperplasia or BPH is characterized by a non-malignant growth of the prostate that causes array of uncomfortable symptoms such as difficulty in urinating brought about by urinary obstruction. Because the symptoms associated with the disease condition are undeniably dreadful, we must try our best to shield ourselves from BPH.

One remedy that has gained immense popularity these days is the intake of ligans. Flax ligans have been proven beneficial in combating the symptoms of BPH and are also effective in increasing your defenses against the condition. Aside from the capacity of ligans to combat BPH is its properties that could help maintain the health of your hair. As we all know, hair loss is also a common problem among aging men because it could alter one’s self esteem. The negative implications brought about low self esteem in one’s life and work is very vast hence, if there are any measures that can help us thwart any cause of hair loss then we have to exhaust such modality.

Recent study showed that regular intake of lignans (250 mg per day for six months) is very beneficial in preventing hair loss from occurring. It has been discovered that those who were able to take the supplementation did not encounter any problems that concerns hair loss hence, have maintained their self esteem and were able to function productively at work.

It is an inevitable fact that taking care of our body should be an everyday endeavor. Living a healthy lifestyle should be a consistent act being employed daily because all your efforts would be rootless once you break your vow of living healthy. There are a lot of reasons why we should keep our body health. Among the most common reasons are the following:

1. People would want to explore the beauty of the world.

2. Individuals would not want to experience the ill effects brought about by illnesses.

3. People are afraid of the fact that diseases can hinder them from doing the things that they like to do.

Your health depends on you because living a healthy lifestyle is a choice that only you could decide for yourself

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